Sweet Potato Spoon Bread Recipe

Name: Sweet Potato Spoon Bread Recipe
Total time: 140 min
Yield: 10
Cuisine: American

Recipe By Food & Wine

Learn how to make Sweet Potato Spoon Bread

4.3

30 Rating -

Rate

Non Vegdiet

2hr 20minstotal

2hr 20m.total

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Ingredients for Sweet Potato Spoon Bread Recipe

1/10 pound Sweet Potatoes
0.23 cup Stone ground yellow cornmeal
0.15 tablespoon Sugar
0.15 teaspoon Salt
0.15 teaspoon Baking soda
0.15 tablespoon Unsalted butter
0.30 cup Boiling water
0.15 cup Buttermilk
0.15 tablespoon Mild honey
0.03 teaspoon Ground Cumin
0.03 teaspoon Freshly ground white pepper
1/100 teaspoon Ground cloves
1/100 teaspoon Cayenne pepper

Nutrition
value

195

calories per serving

3 g Fat14 g Protein27 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
14g
Carbs
27g
Fiber
1g

MacroNutrients

Carbs
27g
Protein
14g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
483mg
Iron
2mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
392mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine