Sweet Potato Recipe

Recipe By Honest Cooking

It’s too humid to be sitting around waiting for slow cooked meals and roasts in the oven around this time of year, so simple and delicious salads are an all round winner.

4.3
27 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Sweet Potato
plan
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ingredients serve

Ingredients for Sweet Potato Recipe

  • 1 Medium sized sweet potato, cut into chunks
  • 1/2 A block of danish fetta, broken into decent size chunks
  • As required A large handful of baby spinach
  • 1/2 cup Toasted pinenuts
  • As required Good quality balsamic vinegar
  • As required Good quality extra virgin olive oil
Nutrition
value
606
calories per serving
37 g Fat11 g Protein56 g Carbs9 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    11g
  • Carbs
    56g
  • Fiber
    9g

MacroNutrients

  • Carbs
    56g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    4mg
  • Vitamin A
    7958mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    227mg
  • Manganese
    6mg
  • Phosphorus
    527mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking