Sweet Potato And Spinach Curry Recipe

Recipe By Serious Eats

Instead of a bland, one-note dish, this complex vegetarian curry has a multilayered profile and a genuine kick.

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30minstotal
30m.total
Sweet Potato And Spinach Curry
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Ingredients for Sweet Potato And Spinach Curry Recipe

  • 1/2 tablespoon Canola oil
  • 1/4 tablespoon Whole cumin seeds
  • 1/4 Medium white onion, chopped
  • 1/2 Medium garlic cloves, minced
  • 1/4 inch Fresh ginger, peeled and minced
  • 0.06 teaspoon Ground cayenne pepper
  • 1/4 teaspoon Sweet Paprika
  • 0.13 teaspoon Ground cardamom
  • 1/4 teaspoon Ground cinnamon
  • 0.38 teaspoon Kosher salt
  • 1/4 inch 1 large sweet potato about peeled and cut into cubes
  • 1/4 cup Water
Nutrition
value
113
calories per serving
7 g Fat4 g Protein7 g Carbs8 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    8g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    6mg
  • Vitamin A
    3425mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    186mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    150mg
  • Manganese
    3mg
  • Phosphorus
    69mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats