Sweet Potato Spinach And Cashew Curry Recipe

Recipe By Slurrp

This Sweet Potato Spinach and Cashew Curry is a flavorful and nutritious vegetarian dish. The sweet potatoes add a natural sweetness, while the spinach provides a vibrant green color and a dose of vitamins. The cashews add a creamy texture and a nutty flavor to the curry. This dish is perfect for a quick and easy weeknight dinner, and it can be served with rice or naan bread for a complete meal.

4.1
16 Rating -
Rate
Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
Sweet Potato Spinach And Cashew Curry
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ingredients serve

Ingredients for Sweet Potato Spinach And Cashew Curry Recipe

  • 1/2 tablespoon Oil
  • 1/4 Onion, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Grated Ginger
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground Coriander
  • 0.13 teaspoon Turmeric
  • 0.13 teaspoon Paprika
  • 1/2 Sweet Potatoes, Peeled And Cubed
  • 1/4 can Diced Tomatoes
  • 1/4 can Coconut Milk
  • 1/4 cup Vegetable Broth
  • 1 cup Fresh Spinach
  • 0.13 cup Cashews
  • As required Salt And Pepper To Taste
  • as needed Fresh Cilantro And Lime Juice For Garnish

Directions: Sweet Potato Spinach And Cashew Curry Recipe

Cooking Directions

  • STEP 1.Heat oil in a large pan and sauté onions until golden brown.
  • STEP 2.Add garlic, ginger, and spices and cook for another minute.
  • STEP 3.Add sweet potatoes and cook until they start to soften.
  • STEP 4.Add tomatoes, coconut milk, and vegetable broth. Simmer for 15-20 minutes.
  • STEP 5.Stir in spinach and cashews and cook until spinach wilts.
  • STEP 6.Season with salt and pepper to taste.
  • STEP 7.Serve the curry hot with rice or naan bread.
  • STEP 8.Garnish with fresh cilantro and a squeeze of lime juice, if desired.

Cooking Tips

  • To save time, you can use pre-cut sweet potatoes.
  • For a spicier curry, add a chopped chili pepper or a pinch of cayenne pepper.
  • You can substitute other leafy greens like kale or Swiss chard for the spinach.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry on the stovetop or in the microwave before serving.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry on the stovetop or in the microwave before serving.
  • Serve the curry hot with rice or naan bread.
  • Garnish with fresh cilantro and a squeeze of lime juice, if desired.
Nutrition
value
624
calories per serving
40 g Fat12 g Protein52 g Carbs15 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    12g
  • Carbs
    52g
  • Fiber
    15g

MacroNutrients

  • Carbs
    52g
  • Protein
    12g
  • Fiber
    15g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    6mg
  • Vitamin A
    8415mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    198mg
  • Manganese
    2mg
  • Phosphorus
    306mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp