Spiralized Sweet Potato Spaghetti Casserole Recipe

Recipe By Cotter Crunch

Spiralized sweet potato spaghetti casserole An easy to make spaghetti casserole dish made with spiralized sweet potatoes Grain free, gluten free, healthy

4.7
27 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Spiralized Sweet Potato Spaghetti Casserole
plan
Bookmark

ingredients serve

Ingredients for Spiralized Sweet Potato Spaghetti Casserole Recipe

  • 0.40 Peeled sweet potato
  • 1/10-0.13 cup Almond or coconut milk
  • 1/5 tablespoon Olive oil
  • 1/10 teaspoon Garlic
  • 1/20 teaspoon Onion salt or sea salt
  • 0.40 ounce Diced olives or pimentos
  • 1/20 cup Tomato Sauce
  • 0.13 cup Cooked sliced gluten free sausage
  • 1/5 cup Greens
  • 1 ounce Crumbled cheese parmesan or feta work great
  • 9 Basil leaves for topping
  • As required Optional black pepper seasoning on top
Nutrition
value
328
calories per serving
17 g Fat16 g Protein28 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    16g
  • Carbs
    28g
  • Fiber
    5g

MacroNutrients

  • Carbs
    28g
  • Protein
    16g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    295mg
  • Iron
    3mg
  • Vitamin A
    3278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    308mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cotter Crunch