Sweet Potato Soup With Chorizo Croutons Recipe

Recipe By Taste

The whole family will be wanting seconds of this flavourful soup with chorizo croutons.

4.3
16 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Sweet Potato Soup With Chorizo Croutons
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ingredients serve

Ingredients for Sweet Potato Soup With Chorizo Croutons Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Brown onion, coarsely chopped
  • 150 gram Kent pumpkin, peeled, seeded, chopped
  • 1/4 Gold sweet potato, peeled, chopped
  • 1 cup Salt reduced chicken stock
  • 1/2 Coles mild chorizo salami, chopped
  • 0.19 cup Thickened cream
  • 1/2 tablespoon Pepitas, toasted
Nutrition
value
119
calories per serving
4 g Fat3 g Protein16 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    8g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    2mg
  • Vitamin A
    2943mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste