Sweet Potato Soup Recipe

Recipe By I Heart Nap Time

A hearty and easy main dish soup recipe that's perfect for colder weather. this creamy sweet potato soup is a delicious vegetarian recipe everyone will.

3.9
17 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Sweet Potato Soup
plan
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ingredients serve

Ingredients for Sweet Potato Soup Recipe

  • 1/4 tablespoon Butter
  • 0.13 Medium onion, chopped
  • 1/4 Celery ribs, chopped
  • 0.13 teaspoon Minced garlic, 2 cloves chopped
  • 0.19 pound Sweet potatoes, about 2 large orange flesh sweet potatoes
  • 1/2 cup Vegetable stock
  • 0.13 stick Cinnamon
  • 0.03 teaspoon Ground nutmeg
  • 0.03 cup Whipping cream
  • 0.09 cup Milk
  • As required Salt, to taste
  • As required Pepper, to taste
Nutrition
value
148
calories per serving
5 g Fat4 g Protein26 g Carbs11 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    26g
  • Fiber
    11g

MacroNutrients

  • Carbs
    26g
  • Protein
    4g
  • Fiber
    11g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    205mg
  • Iron
    3mg
  • Vitamin A
    284mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    3mg
  • Phosphorus
    88mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time