A hearty and easy main dish soup recipe that's perfect for colder weather. this creamy sweet potato soup is a delicious vegetarian recipe everyone will.
0.19 pound Sweet potatoes, about 2 large orange flesh sweet potatoes
1/2 cup Vegetable stock
0.13 stick Cinnamon
0.03 teaspoon Ground nutmeg
0.03 cup Whipping cream
0.09 cup Milk
As required Salt, to taste
As required Pepper, to taste
Nutrition value
148
calories per serving
5 g Fat4 g Protein26 g Carbs11 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
26g
Fiber
11g
MacroNutrients
Carbs
26g
Protein
4g
Fiber
11g
Fats
Fat
5g
Vitamins & Minerals
Calcium
205mg
Iron
3mg
Vitamin A
284mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
3mg
Phosphorus
88mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment