Sweet Potato Soup Recipe

Recipe By Life Made Simple Bakes

Warm up your day with a bowl of this delicious sweet potato soup. it is packed with flavors that all perfectly meld together.

4.7
23 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
Sweet Potato Soup
plan
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ingredients serve

Ingredients for Sweet Potato Soup Recipe

  • 0.06 cup Sour cream
  • 0.13 teaspoon Lime zest grated
  • 1/4 Large sweet potatoes peeled and diced
  • 1/4 tablespoon Salted butter
  • 0.13 Small sweet yellow onion sliced
  • 1/4 Cloves garlic minced
  • 1/2 cup Chicken stock
  • 0.06 teaspoon Ground cumin
  • 0.03 teaspoon Crushed red pepper flakes
  • 1/4 tablespoon Freshly grated ginger root
  • 0.03 cup Smooth peanut butter
  • 0.13 Lime juiced
  • 0.09 teaspoon Salt
  • 1/4 tablespoon Fresh cilantro
  • 0.13 Roma tomato seeded and diced
Nutrition
value
192
calories per serving
11 g Fat15 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    15g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Simple Bakes