Sweet Potato Soup Recipe

Name: Sweet Potato Soup Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Downshiftology

This sweet potato soup recipe is a rich blend of creamy sweet potatoes, carrots, fresh ginger, and a hint of spice It's velvety smooth

4.5

22 Rating -

Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Sweet Potato Soup Recipe

1/2 tablespoon Avocado Oil, Or Olive Oil
3/4 Carrots, Sliced
1/4 Yellow Onion
0.38 pound Sweet Potatoes, Peeled And Diced
1/2 Garlic Cloves, Minced
1/4 tablespoon Fresh Ginger, Finely Chopped
0.06 teaspoon Red pepper flakes
0.06 teaspoon Paprika
1 cup Vegetable broth, or more for thinner consistency
As required Watercress
As required Pistachios
As required Coconut cream or yogurt
flakes Red pepper

Nutrition
value

401

calories per serving

14 g Fat37 g Protein28 g Carbs8 g FiberOther

Current Totals

Fat
14g
Protein
37g
Carbs
28g
Fiber
8g

MacroNutrients

Carbs
28g
Protein
37g
Fiber
8g

Fats

Fat
14g

Vitamins & Minerals

Calcium
75mg
Iron
3mg
Vitamin A
1869mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
108mg
Manganese
2mg
Phosphorus
290mg
Selenium
31mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Downshiftology