Ingredients for Sweet Potato Skins With Guacamole Recipe
1/2 Small Sweet Potatoes
0.13 tablespoon Extra virgin olive oil
1/100 teaspoon Kosher salt
0.06 cup Shredded Cheddar Cheese
0.13 Ripe avocado
0.13 tablespoon Lime juice
0.13 Clove Garlic, Minced
1/100 teaspoon Salt
0.03 cup Chopped tomato
1/4 tablespoon Minced Red Onion
Nutrition value
95
calories per serving
4 g Fat4 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
94mg
Iron
< 1mg
Vitamin A
81mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment