Sweet Potato Skins Recipe

Recipe By Lil Luna

Crispy sweet potato skins are a delicious buttery parmesan crusted appetizer. whip these up for your next party

4.7
23 Rating -
Rate
Non Vegdiet
1hr 13minstotal
10minsPrep
1hr 3minsCook
1hr 13m.total
10m.Prep
1hr 3m.Cook
Sweet Potato Skins
plan
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ingredients serve

Ingredients for Sweet Potato Skins Recipe

  • 1 Small sweet potatoes
  • 0.60 tablespoon Vegetable oil
  • 1/5 tablespoon Grated parmesan cheese
  • 1/10 teaspoon Salt
  • 1/20 teaspoon Garlic powder
  • 1/20 teaspoon Paprika
  • As required Pepper
  • 2 Strips bacon cooked and crumbled
  • As required Shredded cheddar cheese
  • As required Sour cream
  • As required Green onions/chives
Nutrition
value
173
calories per serving
9 g Fat3 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna