Sweet Potato Shepherd's Pie Recipe

Name: Sweet Potato Shepherd's Pie Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By My Food and Family

4.9

13 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Sweet Potato Shepherd's Pie Recipe

1 inch 1/2 lb. sweet potato, peeled, cut into
1 tablespoon Philadelphia chive and onion 1/3 less fat than cream cheese
1/4 pound Extra Lean Ground Beef
1/2 cup Sliced fresh mushrooms
1 Green Onions, Chopped
1.50 tablespoon Kraft lite balsamic vinaigrette dressing
1 teaspoon Flour
0.13 cup Water

Nutrition
value

308

calories per serving

11 g Fat25 g Protein30 g Carbs4 g FiberOther

Current Totals

Fat
11g
Protein
25g
Carbs
30g
Fiber
4g

MacroNutrients

Carbs
30g
Protein
25g
Fiber
4g

Fats

Fat
11g

Vitamins & Minerals

Calcium
67mg
Iron
6mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
67mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
367mg
Selenium
160mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family