Sweet Potato Shepherd's Pie Recipe

Recipe By Taste Of Home

As a child, shepherd's pie was one of my favorites. But now, having cut white potatoes out of our diet, I experimented with sweet potatoes in this dish for two. The result is different, but just as yummy! Tanya Marcketti, Golden, Colorado.

3.6
23 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Sweet Potato Shepherd's Pie
plan
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ingredients serve

Ingredients for Sweet Potato Shepherd's Pie Recipe

  • 1/2 Large sweet potato
  • 1/4 pound Lean Ground Beef
  • 0.13 cup Chopped Onion
  • 1/2 can Whole kernel corn, drained
  • 1/4 cup Tomato Sauce
  • dash Each ground cinnamon, allspice and nutmeg
  • 1/2 tablespoon Butter
  • 1/2 tablespoon 2 milk
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
343
calories per serving
17 g Fat26 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    26g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    26g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    4mg
  • Vitamin A
    4451mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    283mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home