Sweet Potato Recipe

Recipe By Better Butter

A favourite sweet from childhood i love sweet potato in every form and this delicious halwa was much preferred over the traditional aalu (potato) halwa because of its delicate taste and nutrition the sweetness of shakarkand brings out a beautiful flavour and aroma to this traditional dessert it is also made during fasting days as a faraal.

4.7
21 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sweet Potato
plan
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ingredients serve

Ingredients for Sweet Potato Recipe

  • 1/2-3/4 Sweet potatoes ?? Medium size
  • As required Sugar
  • 3/4-1 tablespoon Ghee
  • 0.06 teaspoon Green cardamom Powder
  • As required Shredded Almonds or cashewnuts for garnish
Nutrition
value
57
calories per serving
< 1 g Fat1 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter