Sweet Potato Recipe

Recipe By Gimme Some Oven

A delicious sweet and savory soup that everyone will love!

4.3
22 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Sweet Potato
plan
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ingredients serve

Ingredients for Sweet Potato Recipe

  • 0.33 tablespoon Olive oil
  • 0.17 pound Spicy italian chicken or turkey sausage, crumbled
  • 0.17 Large white onion, diced
  • 0.67 Garlic cloves, minced
  • 1.33 cup Chicken Broth
  • 1.33 cup Peeled and diced sweet potato
  • 0.17 can Diced Tomatoes
  • 0.17 cup Dried pasta
  • 1/2 cup Roughly chopped kale
  • As required Salt andfreshly cracked blackpepper
  • As required Freshly grated parmesan cheese, for garnish
Nutrition
value
754
calories per serving
20 g Fat67 g Protein82 g Carbs13 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    67g
  • Carbs
    82g
  • Fiber
    13g

MacroNutrients

  • Carbs
    82g
  • Protein
    67g
  • Fiber
    13g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    232mg
  • Iron
    4mg
  • Vitamin A
    11321mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    165mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    133mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    156mg
  • Manganese
    2mg
  • Phosphorus
    567mg
  • Selenium
    47mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven