0.17 pound Spicy italian chicken or turkey sausage, crumbled
0.17 Large white onion, diced
0.67 Garlic cloves, minced
1.33 cup Chicken Broth
1.33 cup Peeled and diced sweet potato
0.17 can Diced Tomatoes
0.17 cup Dried pasta
1/2 cup Roughly chopped kale
As required Salt andfreshly cracked blackpepper
As required Freshly grated parmesan cheese, for garnish
Nutrition value
754
calories per serving
20 g Fat67 g Protein82 g Carbs13 g FiberOther
Current Totals
Fat
20g
Protein
67g
Carbs
82g
Fiber
13g
MacroNutrients
Carbs
82g
Protein
67g
Fiber
13g
Fats
Fat
20g
Vitamins & Minerals
Calcium
232mg
Iron
4mg
Vitamin A
11321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
165mcg
Vitamin B12
< 1mcg
Vitamin C
133mg
Vitamin E
2mg
Copper
1mcg
Magnesium
156mg
Manganese
2mg
Phosphorus
567mg
Selenium
47mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment