Sweet Potato, Sausage, And Green Pepper Hash Recipe
Recipe By Better Homes and Gardens
Perk up your next batch of sweet potato hash with sausage, peppers, spinach, and a pinch of crushed red pepper.
3.9
16 Rating -
Rate
Non Vegdiet
35minstotal
35minsPrep
35m.total
35m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato, Sausage, And Green Pepper Hash Recipe
- 0.13 inch 2 small sweet potatoes, peeled, halved lengthwise, and cut in slices
- 3 ounce Bulk pork sausage
- 1/4 Fresh anaheim pepper* or green sweet pepper, seeded and chopped
- 1 cup Spinach and/or baby kale
- 0.13 teaspoon Ground cumin
- 0.13 F of a medium orange
- 1/4 tablespoon Olive oil
- 1 Egg
- 0.03 teaspoon Salt
- 0.03 teaspoon Crushed red pepper
Nutrition
value
value
274
calories per serving
17 g Fat15 g Protein17 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein15g
- Carbs17g
- Fiber5g
MacroNutrients
- Carbs17g
- Protein15g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium255mg
- Iron3mg
- Vitamin A760mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9237mcg
- Vitamin B120mcg
- Vitamin C181mg
- Vitamin E3mg
- Copper2mcg
- Magnesium79mg
- Manganese< 1mg
- Phosphorus233mg
- Selenium20mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens