Ingredients for Sweet Potato Salmon Fish Cakes Recipe
0.13 Large sweet potato, peeled and cut into large chunks
0.13 Large potato, peeled and cut into large chunks
1/4 Salmon Fillets
1/4 cup Milk
0.03 cup Olive oil
0.13 stalk Celery, diced
0.13 Large carrot, diced
0.13 pinch Ground nutmeg
0.13 pinch Red pepper flakes
As required Salt and ground black pepper
0.38 Shallots, diced
0.03 cup Chopped Fresh Parsley
1/4 tablespoon Chopped Fresh Cilantro
1/4 tablespoon Minced Garlic
0.03 cup Wheat Germ
0.13 Large egg
0.13 cup Dry seasoned bread crumbs
Nutrition value
292
calories per serving
14 g Fat7 g Protein33 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
7g
Carbs
33g
Fiber
4g
MacroNutrients
Carbs
33g
Protein
7g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
151mg
Iron
2mg
Vitamin A
2545mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment