Sweet Potato Salad Recipe

Recipe By I Heart Nap Time

Sweet potato salad is both impressive and crave-worthy it's a bowl full of incredible flavors and textures made with kale, roasted sweet potatoes,.

4.2
21 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Sweet Potato Salad
plan
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ingredients serve

Ingredients for Sweet Potato Salad Recipe

  • 1/25-0.08 cup Pecans , more as desired
  • 0.33 Medium sweet potatoes, peeled and cubed
  • 0.17-0.33 tablespoon Extra virgin olive oil
  • 0.08 teaspoon Teaspoon kosher salt
  • 1/25 teaspoon Ground black pepper
  • 1.33 cup Kale, washed and chopped into small pieces
  • 0.17 Avocado, diced
  • 0.08 cup Dried cranberries
  • 0.17-0.33 ounce Feta cheese, or goat cheese
  • As required Balsamic glaze or vinegar, for serving
  • As required Flake sea salt, for serving
Nutrition
value
254
calories per serving
12 g Fat11 g Protein26 g Carbs8 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    11g
  • Carbs
    26g
  • Fiber
    8g

MacroNutrients

  • Carbs
    26g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    347mg
  • Iron
    3mg
  • Vitamin A
    1002mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    301mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    256mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    121mg
  • Manganese
    < 1mg
  • Phosphorus
    257mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time