0.38 kilogram Sweet potatoes, peeled, cut into large pieces
3/4 Rindless bacon rashers, coarsely chopped
20 milliliter Buttermilk
1/4 tablespoon Mayonnaise
1/4 teaspoon Dijon mustard
0.13 Small garlic clove, crushed
0.08 cup Fresh continental parsley leaves
Nutrition value
316
calories per serving
2 g Fat13 g Protein59 g Carbs7 g FiberOther
Current Totals
Fat
2g
Protein
13g
Carbs
59g
Fiber
7g
MacroNutrients
Carbs
59g
Protein
13g
Fiber
7g
Fats
Fat
2g
Vitamins & Minerals
Calcium
307mg
Iron
3mg
Vitamin A
373mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
117mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
340mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment