Sweet Potato Sage Soup Recipe
Recipe By Savor The Best
Sage adds an earthy flavor to the sweet potato. A small amount of sage gets cooked with the soup then it is topped with crispy fried sage leaves. Frying the sage leaves mellows the bold flavor and makes them quite addictive. You may want to make a double batch of the fried sage leaves just to snack on some of them.
4
22 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato Sage Soup Recipe
- 0.33 tablespoon Olive oil
- 0.17 Yellow onion, sliced
- 0.33 tablespoon Fresh chopped thyme
- 0.17 tablespoon Fresh chopped sage
- 1/2-0.67 Garlic cloves, minced
- 0.08 teaspoon Each of salt and pepper
- 0.17-0.08 pound Sweet potatoes, peeled and cubed
- 0.67 cup Chicken or vegetable broth
- 0.33 tablespoon Maple syrup
- 0.17 stick Cinnamon
- 0.17-0.33 bunch Fresh sage leaves
- 1/25 cup Canola oil
- As required Coarse salt
- 0.06 cup Sour cream
- 0.33 tablespoon Maple syrup
- pinch Pinch of salt
Nutrition
value
value
595
calories per serving
26 g Fat32 g Protein72 g Carbs41 g FiberOther
Current Totals
- Fat26g
- Protein32g
- Carbs72g
- Fiber41g
MacroNutrients
- Carbs72g
- Protein32g
- Fiber41g
Fats
- Fat26g
Vitamins & Minerals
- Calcium1381mg
- Iron27mg
- Vitamin A426mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B62mg
- Vitamin B9220mcg
- Vitamin B12< 1mcg
- Vitamin C45mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium359mg
- Manganese7mg
- Phosphorus265mg
- Selenium26mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Savor The Best