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Recipes
Sweet Potato Sabzi Recipe
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Nutrition
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Sweet Potato Sabzi Recipe
Recipe By
Bawarchi
Sweet Potato Sabzi is a delicious Indian recipe served as a Side-Dish.
4.2
24 Rating -
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Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Sweet Potato Sabzi Recipe
1/2
sweet potato, medium sized
1 tablespoon
grated coconut
1 teaspoon
ghee/butter
1/4 teaspoon
mustard seeds
1/2 teaspoon
channa/urad dal mixture
1.50-2 tablespoon
sugar/jaggery
1/2 teaspoon
Salt
1-1.50
strands cilantro
Nutrition
value
266
calories
per serving
12 g Fat
3 g Protein
37 g Carbs
6 g Fiber
Other
Current Totals
Fat
12g
Protein
3g
Carbs
37g
Fiber
6g
MacroNutrients
Carbs
37g
Protein
3g
Fiber
6g
Fats
Fat
12g
Vitamins & Minerals
Calcium
40mg
Iron
1mg
Vitamin A
4198mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi