Sweet Potato Rosti Recipe

Recipe By Slurrp

Sweet Potato Rosti is a delicious and healthy dish made with grated sweet potatoes. It is a popular Swiss dish that is crispy on the outside and soft on the inside. The sweet potatoes are seasoned with herbs and spices, giving it a flavorful taste. This dish can be enjoyed as a side dish or as a main course, and it is perfect for breakfast, brunch, or dinner.

4.1
11 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Sweet Potato Rosti
plan
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ingredients serve

Ingredients for Sweet Potato Rosti Recipe

  • 1/2 Large Sweet Potatoes, Peeled And Grated
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/4 teaspoon Dried Herbs
  • 1/2 tablespoon Oil

Directions: Sweet Potato Rosti Recipe

Cooking Directions

  • STEP 1.Peel and grate the sweet potatoes.
  • STEP 2.Squeeze out any excess moisture from the grated sweet potatoes.
  • STEP 3.In a bowl, mix the grated sweet potatoes with salt, pepper, and your choice of herbs and spices.
  • STEP 4.Heat some oil in a non-stick pan over medium heat.
  • STEP 5.Take a handful of the sweet potato mixture and shape it into a patty.
  • STEP 6.Place the patty in the pan and flatten it with a spatula.
  • STEP 7.Cook for about 4-5 minutes on each side, until golden brown and crispy.
  • STEP 8.Repeat the process with the remaining sweet potato mixture.
  • STEP 9.Serve the Sweet Potato Rosti hot with your favorite sauce or dip.

Cooking Tips

  • Make sure to squeeze out the excess moisture from the grated sweet potatoes to ensure a crispy texture.
  • You can add your favorite herbs and spices to the sweet potato mixture, such as garlic powder, paprika, or rosemary.
  • For a healthier option, you can bake the Sweet Potato Rosti in the oven instead of frying it in a pan.

Storage and Serving

  • Sweet Potato Rosti is best served hot and fresh.
  • You can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • To reheat, simply place the Rosti in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • Serve the reheated Rosti with your favorite sauce or dip.
Nutrition
value
249
calories per serving
13 g Fat10 g Protein21 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    10g
  • Carbs
    21g
  • Fiber
    4g

MacroNutrients

  • Carbs
    21g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    224mg
  • Iron
    2mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp