Sweet Potato Quinoa & Veggie Enchilada Bake Recipe
Recipe By She Likes Food
A delicious and filling mexican inspired dinner.
4.5
29 Rating -
Rate
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato Quinoa & Veggie Enchilada Bake Recipe
- 0.13 cup Dried quinoa
- 1 cup Cubed sweet potato, about 2 large ones
- 1/4 Red Pepper, Diced
- 1/4 Green Pepper, Diced
- 1/4 Zucchini, Diced
- 0.13 Red Onion, Diced
- 1/4 can Black Beans, Drained And Rinsed
- 1/4 cup Corn Kernels
- 1/4 cup Grated cheese, divided
- 0.63 cup Enchilada Sauce
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Paprika
- 1/4 teaspoon Garlic powder
- 3/4 teaspoon Olive Oil, Divided
- 0.38 teaspoon Salt, Divided
- As required Black pepper
Nutrition
value
value
420
calories per serving
12 g Fat14 g Protein62 g Carbs14 g FiberOther
Current Totals
- Fat12g
- Protein14g
- Carbs62g
- Fiber14g
MacroNutrients
- Carbs62g
- Protein14g
- Fiber14g
Fats
- Fat12g
Vitamins & Minerals
- Calcium326mg
- Iron5mg
- Vitamin A8229mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9137mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium98mg
- Manganese1mg
- Phosphorus260mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By She Likes Food