Ingredients for Sweet Potato And Quinoa Salad Thesaladbar Recipe
1/4 Large sweet potatoes, peeled and cubed
1/4 tablespoon Olive oil
As required Salt and pepper
0.13 cup Quinoa, cooked per manufacturer's instructions
0.06 cup Craisins
0.06 cup Toasted pine nuts
1/2 Green onions, chopped
1/25 cup Olive oil
0.38 tablespoon White wine vinegar
As required Goat cheese
Nutrition value
334
calories per serving
20 g Fat6 g Protein30 g Carbs6 g FiberOther
Current Totals
Fat
20g
Protein
6g
Carbs
30g
Fiber
6g
MacroNutrients
Carbs
30g
Protein
6g
Fiber
6g
Fats
Fat
20g
Vitamins & Minerals
Calcium
70mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
75mg
Manganese
1mg
Phosphorus
155mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment