Sweet Potato And Quinoa Salad Thesaladbar Recipe

Recipe By Noshing With The Nolands

Something that would go well with turkey. i came up with this sweet potato and quinoa salad, it is perfect.

3.5
10 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Sweet Potato And Quinoa Salad Thesaladbar
plan
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ingredients serve

Ingredients for Sweet Potato And Quinoa Salad Thesaladbar Recipe

  • 1/4 Large sweet potatoes, peeled and cubed
  • 1/4 tablespoon Olive oil
  • As required Salt and pepper
  • 0.13 cup Quinoa, cooked per manufacturer's instructions
  • 0.06 cup Craisins
  • 0.06 cup Toasted pine nuts
  • 1/2 Green onions, chopped
  • 1/25 cup Olive oil
  • 0.38 tablespoon White wine vinegar
  • As required Goat cheese
Nutrition
value
334
calories per serving
20 g Fat6 g Protein30 g Carbs6 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    6g
  • Carbs
    30g
  • Fiber
    6g

MacroNutrients

  • Carbs
    30g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    1mg
  • Phosphorus
    155mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands