Sweet Potato Quinoa Bake Recipe

Name: Sweet Potato Quinoa Bake Recipe
Total time: 70 min
Yield: 8
Cuisine: Italian

Recipe By All Recipes

Sweet potatoes, green onions, mushrooms, cheddar cheese, and pesto are baked in this tasty quinoa dish that makes the perfect weeknight meal.

4.4

16 Rating -

Rate

Vegdiet

1hr 10minstotal

20minsPrep

50minsCook

1hr 10m.total

20m.Prep

50m.Cook

plan

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Ingredients for Sweet Potato Quinoa Bake Recipe

0.13 cup Water
0.06 cup All-purpose flour
0.13 cup Milk
1/2 Sweet potatoes, peeled and cubed
0.13 bunch Green onions, chopped
0.13 Jar pesto
0.13 cup Quinoa
0.13 cup Sliced Mushrooms
As required Salt and ground black pepper

Nutrition
value

179

calories per serving

4 g Fat6 g Protein29 g Carbs5 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
29g
Fiber
5g

MacroNutrients

Carbs
29g
Protein
6g
Fiber
5g

Fats

Fat
4g

Vitamins & Minerals

Calcium
101mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes