Sweet potato quiche can be made as a brunch, entree or side dish. Roasted sweet potatoes, red onion, bacon and rosemary make this a winning quiche recipe
1/4 Medium sweet potatoes , peeled and cut into bite size cubes
0.06 cup Red onion coarsley chopped
1/4 tablespoon Light extra virgin olive oil
0.13 teaspoon Fresh cracked pepper
0.13 teaspoon Fresh cracked pepper
1/2 Bacon slices , cooked and crumbled
0.03 cup Italian parsley , coarsely chopped
0.38-1/2 Large eggs , room temperature, beaten
0.03 cup Half andhalf
0.13 tablespoon Fresh rosemary , finely chopped
0.06 teaspoon Fine sea salt
1/4 cup Gruyere cheese , finely shredded, divided
Nutrition value
189
calories per serving
11 g Fat11 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
11g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
11g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
218mg
Iron
2mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment