Sweet Potato Puttu & Ladoo (Balls) Recipe

Name: Sweet Potato Puttu & Ladoo (balls) Recipe
Total time: 30 min
Yield: 2
Cuisine: Kerala

Recipe By Better Butter

Healthy breakfast, high in dietary fibre,good source of vitamins a, c and manganese, high in many nutrients and tastes delicious.

4.7

11 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Sweet Potato Puttu & Ladoo (Balls) Recipe

1/4 kilogram sweet potato
1/4 cup grated coconut
1/2 teaspoon Ghee
1-1.50 tablespoon Sugar

Nutrition
value

calories per serving

4 g Fat< 1 g Protein12 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
12g
Fiber
< 1g

MacroNutrients

Carbs
12g
Protein
< 1g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
3mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
2mg
Manganese
0mg
Phosphorus
13mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter