Sweet Potato Puffs Recipe

Recipe By The Lean Green Bean

Youll be the hero of the party with this recipe. just dont tell anyone it only has three ingredients

4.7
13 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Sweet Potato Puffs
plan
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ingredients serve

Ingredients for Sweet Potato Puffs Recipe

  • 0.13 Medium sweet potato
  • 0.06 ounce A goat cheese
  • 0.03 cup A finely chopped macadamia nuts
Nutrition
value
70
calories per serving
5 g Fat1 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    995mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Lean Green Bean