This quick, easy breakfast calls for pureing roasted sweet potato with a handful of common pantry ingredients like almond butter and cinnamon. it can also be madeahead.
flakes Pomegranate arils, sliced almonds, and toasted unsweetened coconut flakes, for serving
Nutrition value
288
calories per serving
20 g Fat7 g Protein19 g Carbs7 g FiberOther
Current Totals
Fat
20g
Protein
7g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
7g
Fiber
7g
Fats
Fat
20g
Vitamins & Minerals
Calcium
98mg
Iron
2mg
Vitamin A
3978mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
121mg
Manganese
1mg
Phosphorus
184mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment