STEP 1. Preheated the grated sweet potatoes in the oven. In a bowl take milk, brown sugar, vanilla. Whisk it until the sugar gets dissolved. Sieve flour and cornmeal. To this add cinnamon , nutmeg , salt and mix.
STEP 2.Add the 3/4th of the coconut milk mixture to the flour while mixing it continuously so that no lumps are formed. Now add sweet potatoes and raisins to the mixture and give it a nice stir .
STEP 3.Grease the baking tin with some oil and pour your mixture in it . Bake it in the oven at 260 degree f for 45 minutes .
Nutrition value
2981
calories per serving
99 g Fat28 g Protein489 g Carbs40 g FiberOther
Current Totals
Fat
99g
Protein
28g
Carbs
489g
Fiber
40g
MacroNutrients
Carbs
489g
Protein
28g
Fiber
40g
Fats
Fat
99g
Vitamins & Minerals
Calcium
401mg
Iron
18mg
Vitamin A
32274mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
282mcg
Vitamin B12
< 1mcg
Vitamin C
110mg
Vitamin E
8mg
Copper
3mcg
Magnesium
206mg
Manganese
4mg
Phosphorus
639mg
Selenium
38mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment