Sweet Potato Pork Stew Recipe

Recipe By Taste Of Home

I'm an avid recipe collector and have fun trying new dishes. Fortunately, my family doesn't mind experimenting with new tastes. Everyone loves the blend of flavors in this stew.

3.8
23 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Sweet Potato Pork Stew
plan
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ingredients serve

Ingredients for Sweet Potato Pork Stew Recipe

  • 1/4 pound Boneless pork, trimmed and cut into 1 inch cubes
  • 0.38 tablespoon Dijon mustard
  • 0.06 cup All purpose flour
  • 0.38 tablespoon Brown sugar
  • 0.38 tablespoon Canola oil
  • 1/4 Garlic cloves, minced
  • 0.29 cup Chicken Broth
  • 1/2-0.63 Small onions, quartered
  • 1/4 Medium sweet potatoes, peeled and cubed
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 0.03 cup Minced Fresh Parsley
Nutrition
value
346
calories per serving
16 g Fat30 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    30g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    30g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    3mg
  • Vitamin A
    267mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    258mg
  • Selenium
    47mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home