Sweet Potato Pasta Bake Recipe

Recipe By Recipe Runner

Strawberry chocolate frozen yogurt pies are an easy and delicious dessert that use only a few ingredients.

4.4
11 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
1hr 5m.total
15m.Prep
Sweet Potato Pasta Bake
plan
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ingredients serve

Ingredients for Sweet Potato Pasta Bake Recipe

  • 0.33 Large sweet potatoes peeled and spiralized
  • 0.33 Mild or hot italian turkey sausages removed from casing, crumbled and cooked
  • 0.42 cup Marinara sauce
  • 1/2 Handfuls baby spinach
  • 0.17 cup Part skim ricotta cheese
  • 0.17 teaspoon Italian seasoning
  • As required Kosher salt and fresh ground black pepper to taste
  • 0.08 cup Shredded part skim mozzarella cheese
  • 1/25 cup Shredded parmesan cheese
Nutrition
value
150
calories per serving
6 g Fat10 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    14g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    14g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Runner