Sweet Potato, Parma Ham And Pea Risotto Recipe
Recipe By Good To Know
The combination of sweet potato and salty parma ham makes this risotto a delicious dinner for any night of the week, posh enough to serve up for friends but easy enough to feed the family on too.
4.7
10 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato, Parma Ham And Pea Risotto Recipe
- 1/2 Sweet potatoes, peeled and cut into cubes
- 1/2 tablespoon Olive oil
- 1/4 Onion, peeled and thinly sliced
- 62.50 gram Risotto rice
- 187.50 milliliter Hot vegetable or chicken stock
- sprig Good sprig of thyme
- 31.25 gram Frozen peas
- 3/4 Slices of parma ham
- As required Vegetable Oil, For Frying
- 1/4 Sweet potato, unpeeled and sliced very thinly
Nutrition
value
value
781
calories per serving
35 g Fat43 g Protein72 g Carbs8 g FiberOther
Current Totals
- Fat35g
- Protein43g
- Carbs72g
- Fiber8g
MacroNutrients
- Carbs72g
- Protein43g
- Fiber8g
Fats
- Fat35g
Vitamins & Minerals
- Calcium81mg
- Iron7mg
- Vitamin A2286mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium143mg
- Manganese1mg
- Phosphorus516mg
- Selenium38mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know