Sweet Potato Oven Fries & Three Dips Recipe
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Enjoy these delicious fries with one or all three dips! There is a different type of dip for every taste bud!
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Add to Shopping ListIngredients for Sweet Potato Oven Fries & Three Dips Recipe
- 1/2 inch Medium sweet potatoes, sliced into 1/4 wedges
- 0.33 tablespoon Vegetable Oil
- 0.17 teaspoon Kosher salt
- 0.08 teaspoon Cracked black pepper
- 0.13 cup Mott's natural applesauce
- 0.33 tablespoon Unsalted butter
- 1/2 tablespoon Light brown sugar
- 0.33 Medium yellow onions, thinly sliced
- 1.33 ounce Regular or reduced fat sour cream
- 1/25 cup Mott's natural applesauce
- 0.06 cup Ketchup
- 0.33 tablespoon Mayonnaise
- 1/50 teaspoon Chipotle Chile Powder
- 1/25 teaspoon Garlic powder
- 1/25 cup Mott's natural applesauce
- 0.33 tablespoon Coarse Ground Mustard
- 1/25 cup Maple syrup
Nutrition
value
value
204
calories per serving
12 g Fat3 g Protein21 g Carbs2 g FiberOther
Current Totals
- Fat12g
- Protein3g
- Carbs21g
- Fiber2g
MacroNutrients
- Carbs21g
- Protein3g
- Fiber2g
Fats
- Fat12g
Vitamins & Minerals
- Calcium67mg
- Iron< 1mg
- Vitamin A205mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus97mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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