Sweet Potato And Onion Wellington Recipe
Recipe By Taste
For impressive vegetarian entertaining, try this sweet potato and onion combination baked in buttery layers of puff pastry.
4.3
16 Rating -
Rate
Non Vegdiet
2hr 25minstotal
1hr 10minsPrep
1hr 15minsCook
2hr 25m.total
1hr 10m.Prep
1hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato And Onion Wellington Recipe
- 75 gram 2 orange sweet potatoes, peeled, cut lengthways into thirds
- 0.38 Red onions, halved, cut into thin wedges
- 1/4 tablespoon Maple syrup
- 0.03 cup Extra virgin olive oil
- 0.13 cup Walnuts, Roughly Chopped
- 2.50 gram Butter
- 31.25 gram Swiss brown mushrooms, thickly sliced
- 31.25 gram Button mushrooms, thickly sliced
- 1/4 Garlic Cloves, Crushed
- 1/2 Sheets frozen puff pastry, partially thawed
- 18.75 gram Goat's cheese
- 1/4 tablespoon Fresh Chives, Chopped
- 1/4 tablespoon Almond meal
- 0.13 Egg, Lightly Beaten
- 0.06 cup Fresh flat leaf parsley leaves, finely chopped
- 0.13 tablespoon Fresh Tarragon, Finely Chopped
- 0.13 Green Onion, Finely Chopped
- 0.13 teaspoon Lemon rind, finely grated
- 1/4 tablespoon White wine vinegar
Nutrition
value
value
617
calories per serving
43 g Fat19 g Protein37 g Carbs19 g FiberOther
Current Totals
- Fat43g
- Protein19g
- Carbs37g
- Fiber19g
MacroNutrients
- Carbs37g
- Protein19g
- Fiber19g
Fats
- Fat43g
Vitamins & Minerals
- Calcium198mg
- Iron7mg
- Vitamin A408mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B12< 1mcg
- Vitamin C48mg
- Vitamin E5mg
- Copper2mcg
- Magnesium155mg
- Manganese2mg
- Phosphorus492mg
- Selenium12mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste