Ingredients for Sweet Potato Noodles With Linguica & Spinach Recipe
3/4 Medium sweet potatoes, peeled
1/4 tablespoon Olive oil
0.13 Medium Yellow Onion, Diced
3/4 Garlic Cloves, Minced
3.25 ounce Linguica sausage, sliced
0.06 cup Chicken Broth
Nutrition value
229
calories per serving
13 g Fat7 g Protein20 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
7g
Carbs
20g
Fiber
4g
MacroNutrients
Carbs
20g
Protein
7g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
29mg
Iron
1mg
Vitamin A
132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
2mg
Phosphorus
61mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment