Current Totals
Fat
7g
Protein
41g
Carbs
100g
Fiber
36g
MacroNutrients
Carbs
100g
Protein
41g
Fiber
36g
Fats
Vitamins & Minerals
Calcium
275mg
Iron
13mg
Vitamin A
851mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
663mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
2mcg
Magnesium
374mg
Manganese
3mg
Phosphorus
844mg
Selenium
46mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment