Ingredients for Sweet Potato N Chickpeas Cutlet Recipe
1/4 Sweet Potato
0.13 cup Chickpeas
1/4 Onion
0.06 teaspoon Fennel seed powder
0.13 teaspoon Red chilli powder
0.06 teaspoon Garam masala powder
As required Salt
0.06 cup Bread crumbs
1/2 tablespoon Corn flour
As required Oil
Nutrition value
166
calories per serving
2 g Fat7 g Protein28 g Carbs11 g FiberOther
Current Totals
Fat
2g
Protein
7g
Carbs
28g
Fiber
11g
MacroNutrients
Carbs
28g
Protein
7g
Fiber
11g
Fats
Fat
2g
Vitamins & Minerals
Calcium
85mg
Iron
4mg
Vitamin A
2300mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment