Sweet Potato Minestrone Recipe
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A hearty soup of sweet potatoes, carrots, green beans, celery, tomatoes, onions and garlic.
4.1
12 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato Minestrone Recipe
- 0.17 tablespoon Vegetable Oil
- 0.17 Large onion chopped
- 0.33 Large stalks celery, chopped
- 0.42 teaspoon Italian Seasoning
- As required Salt and pepper
- 0.17 can Italian style diced tomatoes
- 0.83 cup Vegetable Broth
- 0.33 Large sweet potatoes, peeled and diced
- 0.33 Large carrots, sliced thin
- 1 inch Ounces green beans, cut into 1 s
Nutrition
value
value
240
calories per serving
8 g Fat29 g Protein10 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein29g
- Carbs10g
- Fiber4g
MacroNutrients
- Carbs10g
- Protein29g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium50mg
- Iron2mg
- Vitamin A1059mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus213mg
- Selenium27mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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