Sweet Potato, Millet & Lentil Cakes With Curry Cilantro Mayo Recipe

Recipe By She Likes Food

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Sweet Potato, Millet & Lentil Cakes With Curry Cilantro Mayo
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Ingredients for Sweet Potato, Millet & Lentil Cakes With Curry Cilantro Mayo Recipe

  • 1/20 cup Lentils
  • 1/10 Bay leaf
  • 0.07 cup Millet
  • 0.30 cup Heaping diced sweet potatoes, about 2 small peeled sweet potatoes
  • 0.03 teaspoon Salt
  • 1/100 teaspoon Pepper
  • 1/20 teaspoon Cumin
  • 1/20 teaspoon Paprika
  • 0.03 teaspoon Smoked paprika
  • 0.03 teaspoon Garlic powder
  • 1/100 teaspoon Ground tumeric, optional
  • 1/10 pinch Crushed Red Pepper
  • As required Olive oil
  • As required Salt
  • As required Pepper
  • 1/10 cup Vegenaise or mayonnaise
  • 0.13 teaspoon Curry powder
  • 0.30 tablespoon 2 finely chopped cilantro leaves
  • 1/5 teaspoon Lemon juice
Nutrition
value
83
calories per serving
1 g Fat2 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    2mg
  • Vitamin A
    169mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Likes Food