Sweet Potato Lasagna Recipe

Recipe By The Spruce Eats

Sweet potato makes for a nutritious and satisfying substitute for pasta in this lasagna recipe. Even if your attitude about these sorts of things is if it aint broke, the odds are good that youll enjoy this alternative version. White sweet potato is mildly sweet and pleasantly earthy, making it more flavorful by far than your average noodle. Like regular lasagna, this recipe takes time. However, it also keeps well, so it's a good dish to prepare ahead of time for a quick reheat on a busy weeknight.

4.4
14 Rating -
Rate
Non Vegdiet
1hr 45minstotal
30minsPrep
1hr 15minsCook
1hr 45m.total
30m.Prep
1hr 15m.Cook
Sweet Potato Lasagna
plan
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ingredients serve

Ingredients for Sweet Potato Lasagna Recipe

  • 3 ounce White sweet potato
  • As required Olive oil
  • As required Salt and fresh ground pepper
  • 1/2 tablespoon Olive oil
  • 1/4 Medium Yellow Onion
  • 1/4 stalk Celery
  • 1/4 Medium Carrot
  • 1/4 pound Ground Beef
  • 1/2 Cloves Garlic
  • 1/2 tablespoon Tomato paste
  • 1/4 cup Beef broth
  • 1/4 Splash white wine
  • 1/4 tablespoon Oregano
  • None Salt and pepper
  • 1/2 tablespoon Butter
  • 1/2 tablespoon Flour
  • 0.38 cup Milk
  • 1.50 ounce Ricotta Cheese
Nutrition
value
829
calories per serving
40 g Fat61 g Protein55 g Carbs9 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    61g
  • Carbs
    55g
  • Fiber
    9g

MacroNutrients

  • Carbs
    55g
  • Protein
    61g
  • Fiber
    9g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    745mg
  • Iron
    8mg
  • Vitamin A
    5512mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    2mg
  • Phosphorus
    833mg
  • Selenium
    51mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats