Sweet potato kofta curry Recipe

Name: Sweet Potato Kofta Curry Recipe
Total time: 35 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Can be serve in any kind party. Healthy and tasty.

4.3

27 Rating -

Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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Ingredients for Sweet potato kofta curry Recipe

1/4 cup Boiled and mashed sweet potato
0.08 cup Grated paneer
0.08 cup Roasted chana powder
As required Salt
0.08 teaspoon Sugar
2.50-3.33 Kissmiss
0.17 teaspoon ginger Garlic Paste
0.33 tablespoon onion paste
0.17 teaspoon chilly powder
0.08 cup Tomato Puree
0.17 teaspoon coriander powder
0.08 teaspoon cumin powder
0.08 Garam masala powder
0.17 teaspoon Chopped ginger garlic each
0.17 tablespoon Chopped coriander
As required cumin seed
As required Bay leaf
As required Red chilly
As required Oil
As required Ghee

Nutrition
value

137

calories per serving

3 g Fat7 g Protein20 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
7g
Carbs
20g
Fiber
5g

MacroNutrients

Carbs
20g
Protein
7g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
88mg
Iron
2mg
Vitamin A
2303mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter