Sweet Potato Hash Protein Bowl Recipe
Recipe By Fit Foodie Finds
For breakfast, lunch, or dinner, this sweet potato hash protein bowl is packed with tons of veggies and protein. Start off by making a homemade sweet potato hash, then add in tons of other veggies and your favorite chicken sausage for a delicious protein bowl recipe.
4.8
16 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato Hash Protein Bowl Recipe
- 1/2 tablespoon Olive oil
- 1/4 tablespoon Minced garlic
- 1/4 Large sweet potato, peeled
- 1/4 Red pepper, finely diced
- 0.13 Yellow onion, finely diced
- 1 Chicken sausages, precooked
- 1 cup Kale, deboned
- As required Salt and pepper, to taste
- 1/2 tablespoon Balsamic vinegar
Nutrition
value
value
184
calories per serving
7 g Fat7 g Protein22 g Carbs7 g FiberOther
Current Totals
- Fat7g
- Protein7g
- Carbs22g
- Fiber7g
MacroNutrients
- Carbs22g
- Protein7g
- Fiber7g
Fats
- Fat7g
Vitamins & Minerals
- Calcium242mg
- Iron2mg
- Vitamin A2871mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9231mcg
- Vitamin B120mcg
- Vitamin C193mg
- Vitamin E3mg
- Copper2mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus164mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Fit Foodie Finds