Ingredients for Sweet Potato, Kale, And Chicken Soup Recipe
2.50 pound Bone-in chicken thighs
As required Salt and ground black pepper
1 tablespoon Canola oil
1 Large yellow onion, chopped
1 Clove garlic, minced
12 cup Chicken Broth
6 Ribs celery, chopped
5 Medium carrots, chopped
2 Medium sweet potatoes, chopped
4 Bay leaves
1.50 teaspoon Ground Thyme
10 ounce Tuscan kale, remove from tough stem and coarsely chopped
1 Package chopped fresh mushrooms
4 cup Uncooked Egg Noodles
Nutrition value
8332
calories per serving
254 g Fat680 g Protein759 g Carbs70 g FiberOther
Current Totals
Fat
254g
Protein
680g
Carbs
759g
Fiber
70g
MacroNutrients
Carbs
759g
Protein
680g
Fiber
70g
Fats
Fat
254g
Vitamins & Minerals
Calcium
1627mg
Iron
50mg
Vitamin A
16290mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
167mg
Vitamin B6
6mg
Vitamin B9
1016mcg
Vitamin B12
0mcg
Vitamin C
573mg
Vitamin E
18mg
Copper
8mcg
Magnesium
1184mg
Manganese
8mg
Phosphorus
6529mg
Selenium
709mcg
Zinc
46mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment