Sweet Potato Jamun Recipe

Recipe By Better Butter

Sweet potatoes are made as prasadam for sivarathri pooja in tamil nadu. My mom prepares sweet potato halwa without badam powder on sivarathri pooja. To make it healthy i have added badam powder and less jaggery.

4.9
20 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Sweet Potato Jamun
plan
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ingredients serve

Ingredients for Sweet Potato Jamun Recipe

  • 62.50 gram Sweet Potatoes
  • As required badam
  • 1/2 tablespoon Jaggery
  • As required Cardamon powder
  • 1/4 tablespoon Ghee
Nutrition
value
62
calories per serving
< 1 g Fat< 1 g Protein14 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    14g
  • Fiber
    1g

MacroNutrients

  • Carbs
    14g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter