Sweet Potato Hummus Recipe
Recipe By Fit Foodie Finds
This homemade sweet potato hummus recipe is the perfect healthy snack thats packed with fiber, protein, and veggies If you like a little more heat, then up the sriracha and enjoy with your favorite veggies, on a sandwich, and more.
4.1
22 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato Hummus Recipe
- 1/4 cup Garbanzo beans, cooked
- 0.08 cup Sweet sweet potato puree
- 0.33 tablespoon Tahini
- 0.33 tablespoon Evoo
- 0.33 tablespoon Sriracha
- 1/50 teaspoon Sea salt
- 1/50 teaspoon Paprika
- 0.08 teaspoon Garlic powder
- 0.33 tablespoon Fresh thyme, chopped
- 1/2 tablespoon Fresh goat cheese
Nutrition
value
value
197
calories per serving
8 g Fat9 g Protein23 g Carbs12 g FiberOther
Current Totals
- Fat8g
- Protein9g
- Carbs23g
- Fiber12g
MacroNutrients
- Carbs23g
- Protein9g
- Fiber12g
Fats
- Fat8g
Vitamins & Minerals
- Calcium179mg
- Iron8mg
- Vitamin A749mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9108mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium75mg
- Manganese1mg
- Phosphorus140mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Fit Foodie Finds