Sweet Potato Hummus Recipe

Name: Sweet Potato Hummus Recipe
Total time: 10 min
Yield: 8
Cuisine: Arab

Recipe By PureWow

Sweet potato, meet hummus. The humble spud has proved to be the most versatile ingredient in our kitchen, and this recipe is no exception. Your only decision? What to dip in it.

4.7

24 Rating -

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10minstotal

10minsPrep

10m.total

10m.Prep

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Ingredients for Sweet Potato Hummus Recipe

1/2 cup Canned chickpeas, drained
0.13 Garlic clove, smashed
0.38 tablespoon Tahini
0.03 cup Fresh lemon juice
1/25 cup Extra virgin olive oil
0.13 Small sweet potatopeeled, chopped and baked
As required Salt and freshly ground black pepper, to taste

Nutrition
value

383

calories per serving

16 g Fat19 g Protein40 g Carbs25 g FiberOther

Current Totals

Fat
16g
Protein
19g
Carbs
40g
Fiber
25g

MacroNutrients

Carbs
40g
Protein
19g
Fiber
25g

Fats

Fat
16g

Vitamins & Minerals

Calcium
152mg
Iron
7mg
Vitamin A
172mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
234mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
161mg
Manganese
3mg
Phosphorus
268mg
Selenium
41mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By PureWow