Sweet Potato Hash Browns With Chicken Sausages Recipe

Recipe By Kitchen Nine

4.8
23 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Sweet Potato Hash Browns With Chicken Sausages
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ingredients serve

Ingredients for Sweet Potato Hash Browns With Chicken Sausages Recipe

  • 1 Rashers bacon, chopped
  • 100 gram Kumara, peeled
  • 0.17 Large potato, peeled
  • 0.17 tablespoon Chopped sage
  • 0.67 Eggs, beaten lightly
  • 0.06 cup Plain flour
  • As required Salt and freshly ground black pepper
  • 1/25 cup Vegetable oil
  • 2 Thin chicken sausages
  • 0.33 Small avocados, sliced
  • 16.67 gram Watercress, trimmed
  • As required Lemon wedges, for serving
Nutrition
value
174
calories per serving
14 g Fat5 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    1mg
  • Vitamin A
    1364mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine