1 tablespoon High heat oil such as avocado or coconut, divided, see recipe note #1
As required Kosher salt to taste
Nutrition value
112
calories per serving
2 g Fat2 g Protein21 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
21g
Fiber
4g
MacroNutrients
Carbs
21g
Protein
2g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
27mg
Iron
< 1mg
Vitamin A
4577mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment