Sweet Potato Hash Brown With Tomato Bacon And Egg Recipe

Name: Sweet Potato Hash Brown With Tomato Bacon And Egg Recipe
Total time: 40 min
Yield: 4
Cuisine: British

Recipe By Taste

For a tasty sunday breakie try these golden sweet potato hash browns served with roast tomato, crispy bacon and poached egg.

4.3

26 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

Sweet Potato Hash Brown With Tomato Bacon And Egg

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Ingredients for Sweet Potato Hash Brown With Tomato Bacon And Egg Recipe

1 Roma tomatoes, halved
1/2 Medium orange sweet potatoes, peeled, coarsely grated
1/4 Brown onion, coarsely grated
0.06 cup Plain flour
1/4 Coles brand australian free range egg, lightly whisked
5 gram Butter melted
1/4 tablespoon Olive oil
1 Middle bacon rashers
1/4 tablespoon White Vinegar
1 Coles brand australian free range eggs, extra

Nutrition
value

201

calories per serving

7 g Fat16 g Protein16 g Carbs6 g FiberOther

Current Totals

Fat
7g
Protein
16g
Carbs
16g
Fiber
6g

MacroNutrients

Carbs
16g
Protein
16g
Fiber
6g

Fats

Fat
7g

Vitamins & Minerals

Calcium
43mg
Iron
3mg
Vitamin A
1599mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste